Inspired by a blog post by coach Jen Lee on Practicing Grounded Growth, I'd like to spend a bit of time thinking about what is good for me and what I need.I want to take more quiet time for me. Things have been hectic so far this year and I've only just recently given myself a few quiet nights in with no pressure to be doing anything else. I'm slowly getting in touch with that calm, wise part of myself again and I remember how important that is, and I want to cultivate it.
More quiet time, more journalling, more creating, more blogging... a few things that will help, I think.
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